How I can help

Your health – both physical health and emotional health – affects every single aspect of your life. As someone who has struggled with (and overcome) eating disorders and debilitating anxiety, I know personally that when you are dealing with health issues, other problems seem to compound. In my practice, I have worked with men and women who are trying to cope with ongoing medical issues, manage their weight, overcome eating disorders, maintain their addiction recovery, or keep overwhelming anxiety in check.

Many health and wellness issues are rooted in problems in other areas of our lives. They often stem from confidence and self-esteem issues, unhealthy relationships, lack of stress management tools, and patterns of thought and being that are detrimental to overall health. We have all been conditioned throughout our lives to cope with things in certain ways. In our work together, we will help you break old patterns and find healthier, more empowering alternatives. 

wellness: Health | weight | eating disorders | anxiety | addiction